More Stress

Our lives are becoming more and more stressful. As we sat down at a restaurant in the airport the other day, Brock said there was a lady who was pitching a fit about her food. She ended up sitting beside us. We overheard her gripe to her husband about the food for the next 15 minutes. Then, she proceeded to whine about the people on the plane and how they treated her. I thought that she might have a mental breakdown before she even got out of the airport.

I find myself getting tense so easily in the last few years. I don’t know if it’s because of the traveling or getting older or if everyone is getting more stressed these days. I feel myself getting upset over silly things. I nipped the whole road rage a couple of years ago. I decided that if I cannot afford a few extra seconds if I’m forced to wait that long in the car, then my life is too tight. Somebody said that stress is caused by unmet expectations. I think that I expect too much out of myself as well as others. I’m going to try and lighten up when it comes to everyday life.

We are getting more and more busy. It's crazy because we have more modern conveniences but we are just adding more things to our plate to take up the extra time we save. I just now realized that I sound like an old person right now. I definately enjoy modern technology, but how do I balance a modern life and living in peace? What's the answer? I'm trying the old method of counting to 10 in my head to cool off. Sometimes, I try to think about why I'm so easily upset that day (there's usually something making me on edge just under the surface). The crazy thing about it is that my friends say that I'm laid back. I think Americans are too stressed in general. Does anyone have any suggestions?
Auny